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7-Day Diet Plan for Weight Loss: Kickstart Your Journey to a Healthier You!

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10 Effective Weight Loss Tips to Help You Shed Pounds

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10 Tips to Gain Muscles

DietNutrition

7-Day Diet Plan for Weight Loss: Kickstart Your Journey to a Healthier You!

4 Mins read
Are you looking to lose weight and kickstart your journey to a healthier you? This 7-day diet plan can help you get…

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Diseases & Conditions

The Difference between STIs and STDs: What You Need to Know

4 Mins read
What’s the difference between STIs and STDs? Are they the same, or are they two distinct entities? While the acronyms are very…
Skin Disorders

Tips for Glowing Skin: Eat Your Way to a radiant complexion!

4 Mins read
To achieve healthy and glowing skin, you don’t need to take expensive trips to the spa or spend hundreds of dollars on…
Diseases & ConditionsFitness

Can Peanut Butter Really Help You Lose Weight?

4 Mins read
Peanut butter is one of the most popular spreads in India households, used not only in sandwiches but also for baking, cooking…
DietNutrition

Health Benefits of Sweet Corn

5 Mins read
Sweet corn is a versatile crop that can be enjoyed fresh or processed into various products. This article explores the health benefits…
Diseases & Conditions

Eczema: Causes and Symptoms of this Common Skin Condition

4 Mins read
Eczema, also known as atopic dermatitis, is a common condition that causes the skin to become itchy and inflamed, especially on the…
Diseases & Conditions

The Symptoms of Hypocalcemia and How to Treat Them

4 Mins read
Hypocalcemia refers to low blood calcium levels, and it’s mainly caused by conditions that interfere with the absorption or metabolism of calcium…

Nutrition

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Skin Disorders

Is Tanning Bad for You? The Pros and Cons of Tanning

4 Mins read
There are plenty of reasons to skip the tanning bed, ranging from health concerns to the negative effects on your skin, but…